We did not do 3 days. I lost 1.4 pounds after 2 days. Lee lost 3. Supposedly you are able to lose up to 10 pounds in 3 days. The worst part was eating the hard boiled egg for lunch on the 2nd day. I had to hold my nose and ended up gagging! It was 1000 cal a day and the food combination was supposed to help you lose weight by way of chemical breakdown. It is a fraud!
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