I am hoping I can lose 3 more pounds in the next month to get to 135 by Dec 15th! My ultimate goal would be 125, but I am not sure if I will be able to get below 130.
I ran 5 miles on Sunday...my hip is starting to bother me the more I run. I only have 5 more run until my 10k training program is over though! It has been getting cold so I am looking forward to it!
Wednesday, November 14, 2012
Thursday, November 1, 2012
Trouble controlling my eating!
Ok, so running 3 days a week plus yoga 3-4 days a week is really increasing my appetite! I am so hungry and not making good choices. Yesterday I probably ate 10 pieces of Halloween candy. Tonight I am going to La bodega with my friend Cassie and I plan on having 2 glasses of sangria, plus some tapas. So, I will be over my calories again. I think I need to start documenting my food on here again.
Breakfast-
2 pieces of wheat toast
Lunch-
Turkey sandwich on deli flat with yellow peppers strips that I dipped in light ranch. I also had some pop chips and pirate's booty and a snack sized kit kat.
So, I guess I haven't done too bad.
I am up to 143. I am thinking I need to drink some green tea in the afternoon to help with the hunger.
Breakfast-
2 pieces of wheat toast
Lunch-
Turkey sandwich on deli flat with yellow peppers strips that I dipped in light ranch. I also had some pop chips and pirate's booty and a snack sized kit kat.
So, I guess I haven't done too bad.
I am up to 143. I am thinking I need to drink some green tea in the afternoon to help with the hunger.
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