Wednesday, November 14, 2012

138.8

I am hoping I can lose 3 more pounds in the next month to get to 135 by Dec 15th!  My ultimate goal would be 125, but I am not sure if I will be able to get below 130. 

I ran 5 miles on Sunday...my hip is starting to bother me the more I run.  I only have 5 more run until my 10k training program is over though!  It has been getting cold so I am looking forward to it!

Thursday, November 1, 2012

Trouble controlling my eating!

Ok, so running 3 days a week plus yoga 3-4 days a week is really increasing my appetite!  I am so hungry and not making good choices.  Yesterday I probably ate 10 pieces of Halloween candy.  Tonight I am going to La bodega with my friend Cassie and I plan on having 2 glasses of sangria, plus some tapas.  So, I will be over my calories again.  I think I need to start documenting my food on here again.

Breakfast-
2 pieces of wheat toast

Lunch-
Turkey sandwich on deli flat with yellow peppers strips that I dipped in light ranch.  I also had some pop chips and pirate's booty and a snack sized kit kat. 

So, I guess I haven't done too bad.
I am up to 143.  I am thinking I need to drink some green tea in the afternoon to help with the hunger.