Thursday, January 12, 2012
A yummy breakfast
So I ate a little more for breakfast than I usually do, 250 calories, but it was such a treat!
I made myself a salted caramel mocha (with 1% milk and cocoa powder) and I had one piece of wheat toast with 1 1/2 teaspoons, Trader Joe's cocoa almond spread (like nutella but not as good). With the snowy weather, I was dying for a coffee drink.
Lunch was Turkey Tetrazzini. Again. Can you tell we eat leftovers until the die?
Dinner will be steamed white rice, broccoli, and a new crockpot recipe I am trying, sesame chicken. That should leave me with 70 calories left, since my goal is 1250. I may eat less rice so I can have a little something for dessert.
Bad news on my fractured foot. I went to the orthopedic doctor today and I have torn ligaments and a fracture. It is called a lisfranc injury. You can read more about it here: http://orthoinfo.aaos.org/topic.cfm?topic=A00162
I am in a boot for 3 weeks and then we will see. He said I may need surgery, but I would be on crutches for 8 weeks. I don't know how a stay at home mom can take care of two kids on crutches! Either way, it looks like my foot may never be the same. I am hoping I don't get chronic pain or arthritis in the joint later. I just want to be able to run again!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment