That's what happens when I use my phone to update.
Last night at dinner I got grilled shrimp on a bed of salad, only 550 cal. I really wanted the filet, but it was 1000 cal! We did get creme brûlée for dessert. It was the lowest one on the menu. Only 350 cal and we split it.
I am back on the horse today. Breakfast was an english muffin and homemade mocha. Lunch was turkey sand, goldfish and a 1/4 cup of Zarda beans. Dinner is going to be beef stew and french bread. I will have 100 cal left for butter on my bread or a little snack!
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