Saturday, January 7, 2012

The Game Plan

I have been at a stand still since December 23rd (actually I was down to 165 and gained 2 pounds back).

I was eating around 1350 cal, so I have went down to 1250 this week. I am pretty hungry sticking to that. I have been drinking 2 cups of hot green tea when I get really hungry (which I just did).

I hurt my foot in October. I thought it was just a bad sprain (well the ER did) but I found out it was broken after I had an MRI last week. I see a specialist on Thursday, but it looks like I have to have a walking cast or something, so no working out, still. This is killing me!!! The weather has been nice, and I would love to go out and run on the weekends.

I am going to try to do some pilates, arms and abs this week and see how that goes.
I realized that I usually when I diet, I eat around 1400, but I am burning 300 a day working out, so I am going to need to eat even less than 1250 if I am not working out!

I was hoping to lose 8 pounds a month, but I think I am going to have to be happy with 5. That is what I lost after Kellen. So far, November was 8 pounds and December was 5. But then I gained back 3. I have lost one of those, but that means I need to lose 7 in January to stay on track!

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