My husband does P90X and the ab workout is killer! I did it some this summer but I have done nothing since I injured my foot. Today I did Ab Ripper, which is 20 minutes. There are no crunches, it is all core work with no breaks. 349 ab exercises total! I was able to do that with out bothering my foot and then did about 30 push ups. It felt good to do something and I think it will feel good to be sore tomorrow!!
I ate 1240 calories today.
Breakfast - 1 piece of wheat toast, 1.5 scrambled eggs and 1/2 a turkey sausage patty
Lunch - Deli turkey sandwich on 100 calorie sandwich thin with Tillamook cheddar and lettuce, carrots and strawberries
Snack- 120 cal yogurt parfait and 2 dark chocolate hershey kisses
Dinner- Pioneer Woman's turkey tetrazzini.
I am hungry right now, so I may have some green tea. But I am really tired so I may just go to bed soon.
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