Monday, January 9, 2012

I gotta stop weighing myself everyday!

In the mornings I will wake up and "feel" like I have lost weight, but this week I have not! I am up to 169 despite the great job I did dieting this week. Then I get discouraged that I will be fat forever. My period should start tomorrow,so I know I am just bloated. I am actually proud of myself for not giving in to my usual cravings of chips and brownies. My food for today should come in at 1200 or 1250 calories. I will let you know tomorrow.:) So far- Breakfast: Trader Joe's Steelcut oatmeal with brownsugar Lunch: Turkey sandwich on 100 calories sandwich thin and strawberries. Dinner will be white chicken chili and tortilla chips. I should be left with 400 calories for snacks, so I will probably have a yogurt parfait and hot cocoa or homemade mocha at some point. I really want to lower my calories down to 1200 this month, but I am just getting used to 1250. I try to lower gradually because I stick to it better. I will do some pilates tonight or tomorrow night.

No comments:

Post a Comment