Tuesday, January 10, 2012
My breakfast plan
I am going to start making in effort to do two things differently. The first one is to eat breakfast later in the morning. Normally I eat breakfast a few hours I wake up. When I am pregnant, I get sick if I don't eat first thing in the morning and I have continued doing that since Lila was born. But I am not starving first thing, so I am going to try to eat around 8:30 or so. This way, I won't feel like I have to eat lunch at 11 because I have been starving since 9. Pushing lunch back my help my urge to snack. I did it yesterday and today, and so far it worked out well!
I also am going to try to eat more protein with breakfast. Most of the time I eat an english muffin with butter, and that is eat. I am going to eat more eggs and see what else I can come up with. I also switch from real butter to a low calorie margarine, which is a big deal for me! We have been eating real butter for years, but right now every calorie counts!
I ended yesterday with 1200 calories. My snacks were a yogurt parfait and a hot cocoa. I make it with 1% milk, truvia, and Ghiradelli unsweetened cocoa powder.
And I broke my promise of not weighing today. I am up another 1/2 a pound. I have a theory about that, and I will write about it later today.
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