Tuesday, January 17, 2012

Trying not to weigh until Friday

I get a little obsessed and want to weigh every day or every other day and then I get bummed when the number is not where I want it to be. When I am not dieting (when is that?) I try to just weigh on Fridays. I am going to wait until Friday this week to weigh in and hope that I dropped a couple of pounds! Here is today: Breakfast- a banana with a 1/2 T of TJ's cocoa almond spread and water Lunch- BBQ chicken sandwich - again. Last one! Dinner- Vegetable Cheese soup and homemade bread. Once I put in lunch or dinner, we'll see if I have any extra calories for snacks. I did not eat breakfast until 8:45 even though I had been up for 2 hours. I have been doing that for about a week and I think it is helping! Yesterday I still had a little headache and had to eat right away and I struggled with snacking all day!

1 comment:

  1. I am soooo trying to NOT weigh in every day. Even though I know in my head that you absolutely cannot lose weight every day, it still bums me out when the scale doesn't change, lol. I will weigh in tomorrow morning and hopefully will have 1/2 to 1 lb loss.

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