I feel like crap today. I have a cold/sinus infection. I had a nasty cough the last couple of days but that is at least gone. Now it has just moved into my head. I'm congested, have a headache, and the Z-Pac is making me nauseous.
So I had every intention of running today, but I am going to skip it. Then I decided to ride the recumbent bike and read the newspaper, but that just didn't happen either.
I am going to lunch and shopping with some girlfriends in about an hour. Dh will have DC for the longest he has ever been alone with him. So I am definitely leaving! If I don't, I will just have to watch DC while I am sick any because dh wil decide to do work.
At lunch I am planning on getting crab bisque and 1/2 a turkey sandwich. I will only be eating half!
My eating plan:
Breakfast - 100, 1 1/2 pieces of toast, 130, chobani yogurt.
Lunch- out, no idea really. 700
Dinner- chicken pot pie. Probably around 400 calories.
Hoping to stay under 1400.
Yesterday I did. No weight loss yet, but Aunt Flo is still here.
Sometimes it really is better to rest, rather than get more sick. Feel better soon.
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