It seems it is the only way I have been losing lately! I think after my period is over, I am going to not work out for the rest of the month and some of August and see what happens. I love going to yoga, though, and I am paid up until the end of August. And the kids drive me crazy which is why I look to work out in the morning!
I am excited about running more in the fall. Right now I am just trying to hold steady until the heat breaks and then I am going to ramp it up in the fall.
I was under 1200 calories again yesterday. I don't know what the problem is, I have been eating so good!
Today I had an english muffin with almond butter for breakfast. Lunch was a homemade chicken caesar salad. I could eat one of those almost every day! I am working tonight, but bringing leftovers with me. Greek yogurt chicken, sweet potato gnocchi and asparagus.
Not going to let me myself weigh again until Monday or Tuesday.
Keep working baby, it WILL pay off! I am finding it hard to find motivation this week, but I am doing marginal so hopefully I am not gaining too much weight.
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