Went to a yoga class this morning and was asking my instructor about the blood type diet after class. She is really into it and holds classes about it. I have read the books, but I have found parts of it confusing. Interestingly, she seems to think that I am not eating enough, which is why I am not losing weight when I work out. When I stop working out, I am eating the same, but losing weight because I am not in starvation mode. Interesting. I might bump things up a little bit. I may do the diet, but I think I might push it to fall.
If I do decide to do a diet, I got the Alternate Day Diet from the library. I am surprised I never heard of it before. You eat a normal diet one day, and the next day you eat 500 calories. You have 3 low cal days a week and activates the skinny gene. I think I am try that later in August. Still going to give myself another month of doing what I am doing!
We had Waldo pizza buffet for lunch, but I did not go crazy and had a light lunch and pretty light dinner!
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