Wednesday, June 6, 2012
150.2
I am still hovering around this. I ate 1175 cal yesterday so I was hoping to have dropped something this morning. hopefully tomorrow. Lee is gone tonight, so just eggs and toast for dinner.
Today at the gym I did 40 min on the elliptical and took a 30 min spin class. I also did abs. My heartrate monitor said I burned 750 calories during my workout.
My new fav snack is cereal with almond milk. I have never eaten much cereal because I don't like milk. Sometimes I eat it dry, but not often. I tried some with almond milk last week and I cannot get enough of it! I can have a big bowl of rice chex or honey bunches of oats with almond milk and it is only 150 calories! I had chex for breakfast and a bowl of honey bunches of oats after the gym. Lunch is a turkey sandwich, the usual.
Looking back at my posts, I swear I am only losing weight when I am not working out! I am going to do a lot of cardio again this week and not work out next week at all and see what happens.
Someone at Lee's work is having a pool party of Father's Day weekend and I really would rather not get into a swimsuit until August!
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