Thursday, April 26, 2012
Back up to 154. GRRR
I cannot seem to get to the 140's! I did spin yesterday and lifted and I was starving all day, and stayed at 1300 calories. I burned 600 calories during my workout, according to my heart rate monitor. And my reward is gaining almost 2 pounds? I am done lifting, except for the 2 sessions I have with my trainer left.
I now remember why I don't typically lift weights. I lose faster when I am doing cardio and pilates/yoga. So back to that. I looked back at when I was losing after Kellen was born, and I was doing 3-4 hours of cardio each week. So back to that goal.
I am at 1175 for the day. Almost bed time, so I will probably call it a night.
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Just kepp going friend, you are doing awesome and have already lost so much!!!!! We have to stay on track together, I have been losing my will lately and I hate that! I say we regroup together, lol.
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