Friday, August 10, 2012
143.4!
Which is awesome because I am on my period. Hoping for 141 next Friday! Only 4 1/2 pounds left. I can totally do that by Sept 1!
Tuesday, August 7, 2012
An updated pic
I started my period again,(so early) so I don't know that I am going to weigh this week. Probably next Friday. But I can tell you that I need to eat better on my up days. I did good yesterday but ate too much pizza and cookies last weekend.
Kellen had a family picnic at preschool and I did not pack a lunch, as it is a down day. I ate a little of Lila's cheese but that is it. I have realized I do best if I don't eat all day until dinner and then eat a small dinner. I will probably eat spinach stuffed shells for dinner, leftover. So after today, I am working in the evenings the next 5 down days, so August should fly. It is so much easier not to eat when I am working!
I think my ultimate goal might be 130, not 125. 14 more pounds just seems so much more doable right now!
Friday, August 3, 2012
Thursday, August 2, 2012
I weigh in tomorrow.
I am betting I am still at 145. Maybe 144 if I am lucky. All I have had to eat today is a few bites of eggs. I made 20 breakfast burritos for the freezer! Dinner is a leftover chicken breast with a salad- lettuce, spinach and caesar dressing. That should put me at 400 calories.
Tuesday I ate 600 because I was not feeling well. 200 over, but I have another sinus infection. Started my Z-Pac today. I have an addiction to Diet A and W root beer on my down days!
I have not done great on my up days so that is why I don't think I will lose. Saturday Lee and I went to Schlitterbahn without kids and then we ate at Firehouse subs on the way home. I had a bag of baked chips and a whole briskit sandwich! Normally I would eat half, but I knew I would starve the next day so I wanted to finish it. Sunday I did good, with 400 calories.
Monday was our anniversary so I made breakfast for Lee. Usually I try to have a small breakfast- less than 200 calories, but I had a breakfast burrito, which was over 300. Then for dinner I had a Smore's martini and 2 glasses of wine, plus a ton of fondue at The Melting Pot. It was our 7th anniversary. The next say was my 600 cal day and then yesterday the sinus infection was still in full effect so I know I ate over 1600 cal. My goal on up days is 1400-1500.
So doing good today and I hope I don't blow it on my up days on Fri/Sat. I am definitely going to do the diet at least 1 more week and if I keep losing, I will do it the rest of August. 7 pds left!
Tuesday I ate 600 because I was not feeling well. 200 over, but I have another sinus infection. Started my Z-Pac today. I have an addiction to Diet A and W root beer on my down days!
I have not done great on my up days so that is why I don't think I will lose. Saturday Lee and I went to Schlitterbahn without kids and then we ate at Firehouse subs on the way home. I had a bag of baked chips and a whole briskit sandwich! Normally I would eat half, but I knew I would starve the next day so I wanted to finish it. Sunday I did good, with 400 calories.
Monday was our anniversary so I made breakfast for Lee. Usually I try to have a small breakfast- less than 200 calories, but I had a breakfast burrito, which was over 300. Then for dinner I had a Smore's martini and 2 glasses of wine, plus a ton of fondue at The Melting Pot. It was our 7th anniversary. The next say was my 600 cal day and then yesterday the sinus infection was still in full effect so I know I ate over 1600 cal. My goal on up days is 1400-1500.
So doing good today and I hope I don't blow it on my up days on Fri/Sat. I am definitely going to do the diet at least 1 more week and if I keep losing, I will do it the rest of August. 7 pds left!
Sunday, July 29, 2012
145.6
Broke through my plateau! So I lost 2 pounds the first week of the diet. This is great because I also started taking 1 water pill a day instead of 2 so it is a miracle I lost at all. Today is a down day but I know I can do it. Hoping for 143 on Friday!
Wednesday, July 25, 2012
End of day 6 of my diet.
And 3 days of 400 calories. I am weighing in tomorrow and am excited to see if I have lost. I had a headache this afternoon and was really hungry after about 3 pm. This has been the hardest day yet. But I am committing myself to this for at least 2 weeks.
Monday, July 23, 2012
Day 3 of Diet
So Saturday was my first day of 400 cal, and I ended at 420 for the day. I also went to a pilates class. On Sunday I ran 2 miles and ate 1500 calories. I made a peach and cherry crisp and homemade vanilla bean ice cream and it was so nice to be able to eat that! Eating 1500 instead of 1100 seems like so much more food!
Today is a down day, meaning 400 calories. I had 2 cups of green tea and 1 small peach for breakfast. I just had lunch at 1:30 and could not finish it! I has a 100 calorie can of Select Harvest soup. I will probably finish it in a couple of hours. For dinner, I have leftover Mexican Stuffed peppers. I had halves of peppers, and they only have 240 calories, so I should be able to eat one for dinner and still be at 400 for the day.
I am going to try to wait to weigh in on Saturday morning. That would give me a whole week, or 4 down days under my belt to see if this is working yet.
Today is a down day, meaning 400 calories. I had 2 cups of green tea and 1 small peach for breakfast. I just had lunch at 1:30 and could not finish it! I has a 100 calorie can of Select Harvest soup. I will probably finish it in a couple of hours. For dinner, I have leftover Mexican Stuffed peppers. I had halves of peppers, and they only have 240 calories, so I should be able to eat one for dinner and still be at 400 for the day.
I am going to try to wait to weigh in on Saturday morning. That would give me a whole week, or 4 down days under my belt to see if this is working yet.
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